Monday, April 2, 2012

Day 5 (31 March 2012) Attack Phase PP

Current weight - 70.2kg
Weight Loss + 0.5 kg



Yikes!!!! what happend..i think it's the black pepper sauce at Kenny and the steak...huhuhu..but today I have to eat out as well!

Bfast
Yogurt

Lunch
Chicken Soup (eating out - high oil and sodium :()

Dinner
1 chicken fillet - home cooked
nibbles at proteins that I can found on the pizza topping at Ben's

Snack
1 yogurt

I don't think I can lose anything today :(

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