Current weight - 67.4kg
Weight Loss - 0.9 kg
So I am moving to 2nd week of Cruise Phase...it was a lil' bit easier this week as maybe my body has already give up on the fact that it might get carb or sugar...lol...it just give up! I ate vege + chic with more ease!!! Once the veggie is in the menu, the diet gets more easier!! And not to mention, I have 'cheated' a few days in Week 2...let's check the list of crimes that I did :
1- I did not alternate PP & PV..instead i go with PV for 3-4 days (no weight loss!)
2- I get back on track and do PP for 2 days (weight actually reduced to 67.1kg on Saturday!!)
3- After 67.1kg on Saturday, and I was at my hometown I ate Sate for dinner (loads of sugar i assume) and in the morning I had a dinner bun for bfast as I was so hungry..no other alternative stuff to eat (theres only fried meehun-nono) and I was having period pain and needed to eat before I take my meds
So that's the cheat!! And now I am on day 2 or PP again to get the numbers reduced back as this week target is 66kg....today weighted at 67.4kg and I really really hope that by next Monday I am 66kg!!
Wish me ALL the luck in the world!!